The Only Adult Acne Treatment You Need?
Ugh, adult acne. It’s the worst. Having acne as a teen seems like a rite of passage. It’s “normal” due to growth and hormones at… Read More »The Only Adult Acne Treatment You Need?
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probiotics
Is optimal gut health really the #1 natural anxiety remedy?
Did you know that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults? That’s 19% of our population!… Read More »Is optimal gut health really the #1 natural anxiety remedy?
What to Look for in Probiotics for Constipation
Are you suffering from constipation? If so, you’re not alone! Constipation is a common digestive issue that affects millions of people every year. If you’ve… Read More »What to Look for in Probiotics for Constipation
Probiotics: one supplement to rule them all?
Are probiotics really the magic pill for gut health? A common misconception is that since I’m a dietitian, I must have my 💩 together…but even… Read More »Probiotics: one supplement to rule them all?