Did you know that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults? That’s 19% of our population!… Read More »Is optimal gut health really the #1 natural anxiety remedy?
Don’t ignore these “gut” feelings. Have you ever felt grumpy but couldn’t pin point a reason? Before I worked on healing my gut, I’d often… Read More »Gut Health & Mood: Are they really unrelated?