In the News
See where functional gut health dietitian, Paulina Lee, MSHS, RD, LD, has provided her gut health expertise in media and press.

Eat This, Not That!:
Eating Habits You Must Give Up For Clearer Skin, Say Dietitians (Feb 20, 2022)
The #1 Best Drink for Memory Loss, New Study Says (March 19, 2022)
Best Breakfast Habits to Lower Inflammation, Say Dietitians (April 24, 2022)
Surprising Side Effects of Eating Too Much Fiber, Say Dietitians (April 27, 2022) The #1 Best Eating Habit to Protect Your Liver, New Study Says (April 30, 2022)
6 Best Eating Habits To Reduce Inflammation as You Age, Say Dietitians (June 15, 2022)
Sheet-Pan Recipes That Fight Inflammation (Sept 21, 2022)
This Nut Can Help To Improve Your Gut Health, Study Says (Nov 1, 2022)
The Side Effects of Taking a Break From Alcohol May Motivate You To Try Dry January (Dec 25, 2022)
6 Foods That Will Completely Turn Your Health Around in 2023 (Dec 29, 2022)
8 Drinks to Ease Digestion, According to Experts (Jan 28, 2023)
The Best Fish to Eat for Weight Loss (Feb 10, 2023)
8 Drinks To Help You Poop Immediately (March 2, 2023)
7 Supplements To Help You Poop Immediately (April 8, 2023)
She Finds:
Dietitians Say You Should Add This One Ingredient To Your Smoothie To Jumpstart Your Metabolism Every Morning (Apr 29, 2022)
Want A Flatter Stomach? Dietitians Say You Should Add This Metabolism-Boosting Ingredient To Your Smoothie Every Morning (Aug 17, 2022)
A Dietitian Tells Us Why You Should Put Fermented Foods On Your Plate Every Day For A Healthier Gut (Oct 21, 2022)
The One Food Experts Swear By For A Stronger Immune System And Weight Loss This Fall (Nov 11, 2022)
Dietitians Say You Should Put These 3 Ingredients On Your Plate Every Day For A Faster Metabolism (Nov 29, 2022)
3 Simple Snack Swaps That Can Lead To A Faster Metabolism (April 19, 2023)
The Anti-Inflammatory Vegetable Health Experts Say You Can Eat For A Slimmer Figure (May 11, 2023)
The Every Girl:
10 Changes To Make to Your Wellness Routine in Your 30s (Feb 25, 2022)
15 Hacks Dietitians Say Will Reduce Bloating Overnight (April 6, 2023)
5 Gut Health Supplements (June 6, 2023)
Morning Routine Hacks for Better Digestion Throughout the Entire Day (July 24, 2023)
In Other Press:
Kor Shots: 6 Benefits of Vitamin D: New Research on the Sunshine Vitamin
Fit Healthy Momma: Best Probiotic For Gas and Bloating, According to Science and Experts
Suggest: 4 Realistic Ways To Reduce A Stressed-Out, Inflamed Gut, According To Experts (May 16, 2022)
Fox News: These are the best immune-boosting foods, according to nutrition experts (June 23, 2022)
Men’s Health: Green Tea May Just Be the World’s Healthiest Drink (June 23, 2022)
Health Thorough Fare: 5 Best Foods for Your Immune System! (June 26, 2022)
This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests (July 10, 2022)
Vitamin Shoppe: What To Focus On Besides Calories When You Want To Lose Weight (July 21, 2022)
Vitamin Shoppe: 6 Sneaky Contributors to Chronic Inflammation (July 21, 2022)
The Girlfriend: Dietitians Reveal The 6 Healthy Foods Suitable For Late-Night Snacking (Aug 23, 2022)
Clean Plates: The Best 8 Foods to Reduce Inflammation, Say Experts (Oct 19, 2022)
PopSugar: Condition Center: GERD (Oct 20, 2022)
Bustle: 7 Energy-Boosting Supplements To Take For Chronic Fatigue (Nov 7, 2022)
Go Wellness Co: Top Probiotic Supplements for Belly Fat with Expert Advice (Dec 8, 2022)
Forbes: Your Guide To Weight Loss Plans For Women (Dec 9, 2022)
Forbes: Weight Loss Diets And Workouts For Women To Try In 2023 (Feb 16, 2023)
Sports Illustrated: The 8 Best Probiotics for Constipation and Bloating in 2023 (June 9, 2023)
Well + Good: Should You Be Rotating Your Probiotics To Keep Your Gut Balanced? (June 29, 2023)
Daily Om: The 9 Best Fiber-Rich Foods to Improve Your Digestion (July 14, 2023)
Savvy Stummy LLC. Functional gut health dietitian, Paulina Lee, RD, LD is here to help you create a healthier and happier gut so you can fully show up and be present in your work, passion, and relationships.
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