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Free Masterclass

Anxiety and Gut Health Masterclass

Learn about how your gut health can impact anxiety and mood in this FREE masterclass from gut health dietitian, Paulina Lee, MSHS, RD, LD. I discuss how anxiety can manifest, what you could be doing wrong, and how to shift your gut microbiome to improve mood and anxiety. I review how functional medicine and stool testing can be beneficial with nutrition and lifestyle tips to get you started on your gut health journey.