Ugh, adult acne. It’s the worst. Having acne as a teen seems like a rite of passage. It’s “normal” due to growth and hormones at… Read More »The Only Adult Acne Treatment You Need?
Paulina Lee, MSHS, RD, LD
Paulina Lee is a functional and integrative dietitian, who specializes in gut health and IBS. She works with women looking for long-term relief from IBS so they can get back to what's important to them - their life, work, and relationships.
Did you know that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults? That’s 19% of our population!… Read More »Is optimal gut health really the #1 natural anxiety remedy?
Are you suffering from constipation? If so, you’re not alone! Constipation is a common digestive issue that affects millions of people every year. If you’ve… Read More »What to Look for in Probiotics for Constipation
Don’t ignore these “gut” feelings. Have you ever felt grumpy but couldn’t pin point a reason? Before I worked on healing my gut, I’d often… Read More »Gut Health & Mood: Are they really unrelated?
Are probiotics really the magic pill for gut health? A common misconception is that since I’m a dietitian, I must have my 💩 together…but even… Read More »Probiotics: one supplement to rule them all?